Self-Doubt = Self-Sabotage

Fear is not an inherently bad thing. We are biologically hardwired to be hesitant in situations where we might be put in danger, so fear keeps us safe in a fight-or-flight situation or prevents us from eating something foreign in the forest. Feeling fear could also mean that we are trying something new. This is … Continue reading Self-Doubt = Self-Sabotage

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Five Work Habits So You Can Stay Organized and Get Sh*t Done

A couple weeks ago I brought in some cookies to my class for Valentine's Day. Even though it was the middle of the week and I had a ton to do, I set aside time to bake and frost these buttery, heart-shaped cookies. I walked through the class passing them out, and when I paused … Continue reading Five Work Habits So You Can Stay Organized and Get Sh*t Done